Mon, Apr 16, 18 Track Wired
16-Apr-2021 By Travis Geopfert
Triple Jump: Prescribed Distance Hop Phase
This is a hop phase for prescribed distance in the triple jump. This drill will give an athlete a visual cue of where their hop phase should land in their triple jump. This low-level drill is performed from 4 steps. This drill can also be done from a full approach giving the athlete a good visual cue as to not jump too far or too little on the hop phase of the triple jump.
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