Mon, Apr 16, 18 Track Wired
16-Apr-2021 By Travis Geopfert
Triple Jump: Jog In Triple Jump Drill
This is a jog in triple jump drill that athletes use in the beginning of the warm-up for the triple jump event. Typically the athletes are going to do their first phase from relatively close to the pit in order to conduct all three phases and land in the sand. Again, this is a very low-level drill to warm up for the triple jump event.
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