Mon, Apr 16, 18 Track Wired
16-Apr-2021 By Travis Geopfert
Javelin: Standing Throw Left Arm Block Drill
A standing javelin throw with a left arm block ensures the athlete focus on pulling the left fist to the left armpit while keeping the shoulders square. The athlete should notice the proper body position on the finish, with a solid left leg and the head and chest up.
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