Mon, Apr 16, 18 Track Wired
16-Apr-2021 By Travis Geopfert
High Jump: High Bar Approach Drill
This is an approach with a high bar, a drill used in the high jump. This drill allows the athlete not to be intimidated visually when a bar rises in competition at or above a personal best jump. It also promotes the athlete to keep their body away from the bar through the take-off.
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