Download The App

Sitewide 10% Sale! To celebrate our brand new website we are discounting every single training plan ever made!

Trackwired

Blog

  16-Apr-2021      By Travis Geopfert

Discus: Full Discus Line Drill with Cone

This is a full discus move line drill with a cone, a drill used in the discus. The athlete straddles the line to imitate the position they would be in at the back of the discus circle. This allows the athlete to use the line to check their power position to make certain their feet are in the appropriate position at the end of the throw. Momentum is important in this drill as the athlete should move from slow to fast.

Click here for discus, shot put, and javelin training plans designed for athletes and coaches of all ages and skill levels in track and field.

Track and field, cross country, and road running training plans for athletes and coaches.

Leave Comment

Recent Articles

  Mon, Apr 16, 18      Track Wired

Weight Training: Barbell Clean Pull

  Mon, Apr 16, 18      Track Wired

Weight Training: Forward Sled Pull

  Mon, Apr 16, 18      Track Wired

Shot Put: Full Rotational Throw

Subscribe to our Newsletter!

Sign up with us and get latest deals, offers & updates about store.

instead of purchasing this plan, would you like access to EVERYTHING we ever created on Trackwired plus NEW content and training plans for one low price monthly price?
YES take me there