Mon, Apr 16, 18 Track Wired
16-Apr-2021 By Travis Geopfert
Discus: 360 Line Drill Around Cone With Stick
This is a 360 line drill around a cone with a stick on the shoulders, a drill used in discus. This drill teaches an athlete to keep the right leg wide while maintaining posture. Keeping proper posture allows the thrower to have balance, and balance is the most important key to remember when learning the discus throw.
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