16-Apr-2021      By Travis Geopfert

Discus: 360 Line Drill Around Cone With Stick

This is a 360 line drill around a cone with a stick on the shoulders, a drill used in discus. This drill teaches an athlete to keep the right leg wide while maintaining posture. Keeping proper posture allows the thrower to have balance, and balance is the most important key to remember when learning the discus throw.

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