Mon, Apr 16, 18 Track Wired
16-Apr-2021 By Travis Geopfert
Discus: Bowling Drill
This is a bowling drill, a drill used in the discus that teaches an athlete the appropriate release of the implement. The athlete should have the discus roll off of their first finger while learning to control the discus with their thumb, trying to roll the discus as far as possible down the field.
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